Last fall I injured myself…twice! You may know from reading the blog that in addition to being an author I am a martial artist. But did you know I’m also a lifelong runner? My love for running started in the 6th grade with track. In middle school, I found road races and cross country. I ran competitively in high school and lettered in cross country, indoor tack, and outdoor track every year for all fours years earning a total of 12 varsity letters. I was recruited to a Division I university where I competed mostly in the 800, 1500, and 3000 meters as well as cross country. I even met my husband at a road race! Over the years we’ve run many races together—at our own paces, of course, as he’s a lot faster than me. I’ve run trail races, tough mudders, and a few half marathons. I had even